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Flo mystical lake.jpg

I am a yoga & Reiki teacher, Ayurveda Consultant, sound healer, and practitioner in the healing arts based in London. I offer group classes and individual sessions, and teach regular workshops focused on Ayurveda and Sound Healing. Fueled by my passion, my mission is to promote peace and tranquility while advocating for natural, healthy living. My classes in Vinyasa Flow, Hot Tapasya Yoga, Flow & Restore, Yin and Restorative Yoga, are open and welcoming to all.

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LILY GAO
Yoga Student

"Thank you for a really educational Ayurveda workshop today. 

I loved how much you brought to the class not just from an educational perspective but the teas, energy balls and takeaway oil , they were all so thoughtful!

 

I also for the first time felt the benefits of a sound bath which I haven’t before 😊"

Yogahome,

Stoke Newington, London, February 2025

NINA FUCHS
Ayurveda Client

What sets Flo apart is her deep knowledge of Ayurveda, combined with her ability to listen attentively and offer compassionate support. She is not only a skilled Ayurveda practitioner but also a wonderful person who genuinely cares about her clients’ health and happiness. She also brings to bear her deep expertise and training in yoga, meditation, and aromatherapy in assessing and suggesting remedies for you. I am most grateful to her for her guidance. I feel more balanced, energized, and in tune with my body.

Ayurveda  Consultation , 2024

MARIANNE LILLEBJERG
Yoga Student

I always enjoy the restorative yoga sessions with you, but last Friday was particularly special for me.  What you said about the role of yoga in our lives really resonated with me and the piece you played by Jai Jagdeesh moved me deeply.  I shared it with my daughters and they were bowled over by it too.  Thank you so much for your wonderful teaching and guidance.  

Yogahome, Stoke Newington, London June 2025

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